No News is Good News

I am holding steady. Very pleased with myself. Had a very similar eating day to yesterday. Just checking in. I was down another 2-3 pounds this a.m. No hunger, no fatigue--only clarity, energy and focus. I have a cold, and even in that, I only feel it in my throat--no achiness at all. Tomorrow comes the toughest day of the week for me ... I will have find a way to hold firm.