Another Great Day

I am definitely in a rhythm of Fuhrman eating, and it feels good. I was able to exercise this a.m. I ate two meals. This a.m. I posted another 2-3 pound weight loss. I am in a good mental place right now--no temptations of any kind. Had green juice this a.m. without sweet fruit--what a great feeling after I have had it. This was heavy with cabbage and kale with a zucchini and lime. I'm heading off to bed early, so I am not feeling like writing much. With my early morning exercise, I need to get to bed pretty early.